True Core Blog

NOTHING BUT THE TRUTH

The gap between groundbreaking medical discoveries and the information reaching you, the patient, is wider than ever. But why does this happen?

At True Core, we believe knowledge is power—and the more you understand about your health, the more control you can take over your wellbeing. Our blogs are designed to provide you with fresh perspectives, thought-provoking insights, and actionable knowledge that you may never have encountered before.

Here, we uncover the hidden truths in healthcare, dispel common myths, and shine a light on the misinformation that often holds people back from achieving true health.

These blogs are written with your best interest at heart, offering clarity, empowerment, and a sense of relief that you're finally getting the information you deserve.

Take a moment to explore—you may just find the answers you’ve been searching for.

Stress Urinary Incontinence

Stress Urinary Incontinence

This blog exposes the systemic flaws in the stress urinary incontinence (SUI) industry, highlighting how treatment guidelines are created by specialists lacking expertise in human movement and how inv... ...more

TRUE CORE TRUTH

March 31, 20256 min read

Benefits of True Core™

Benefits of True Core™

Having control of the deepest part of your core has far reaching benefits extending way past the obvious. Read this blog for fascinating insights and reasons why you should get your True Core™ connect... ...more

True Core theory

March 31, 20253 min read

Addicted to Exercise

Addicted to Exercise

This blog explains how exercise can become addictive to manage stress. ...more

TRUE CORE TRUTH

March 28, 20253 min read

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