Watch the intro video below and learn how powerful this new concept in human movement is
WHAT YOU GET:
An In-Depth True Core Assessment (Value £120)
Use of the patent pending wearable tech ONLY available here at True Core HQ.
Analysis of the 6 base functional movements and the 3 True Core metrics.
Personalised True Core Report made available via the app (Value £80)
Bespoke 4-Week Training Program (Value £125)
Access to exclusive True Core training videos
Direct communication for 4 weeks post assessment with Tom for advice / queries.
Free Week of True Core Classes (Value £100)
Experience the power of True Core training
Join our supportive community called the True Core Tribe on facebook.
10% Discount on Future True Core Course (Saving £120)
Apply your newfound knowledge to all future training, performance and recovery
Total value: £545
INVESTMENT ONLY - £210
"This assessment gave the cold hard truth!"
Knowing where I stood with my form, my core and my level of awareness meant that Tom and I could create a purposeful rehab plan to elevate all areas of my fitness with the True Core as the central point of reference. Simply a game changer!
WHAT YOU GET:
A full comprehensive assessment using the patent pending wearable tech ( Value £210)
8 comprehensive one-on-one True Core™ sessions with Tom Rosier (2 per week for 4 weeks) (Value: £1200)
Use of the Patent-pending True Core™ wearable device - exclusive to course participants (Value: £250)
8 week access to the True Core™ app with tailored exercise programs (Value: £185)
Branded fitness pack including T-shirt, towel and tote bag (Value: £180)
Weekly 30 minute check-ins for progress tracking and injury prevention (Value: £240)
The True Core™ Concept and methodology is not yet known anywhere else meaning a clearly defined cutting edge over competition.
Refer a friend for free month of classes to join you as you train.
24/7 email support for 4 weeks (Value: £80)
Total value: £2345
INVESTMENT ONLY - £1200
"I added 30kg to my squat in 3 months!"
I never knew there was so much I was missing. Its incredible to think that within the first session I was able to actually use my diaphragm properly. God knows how long this has been a problem.
From feeling disconnected from your body to having complete mastery over your core and movement.
From struggling with inefficient workouts to performing with precision and power in every motion.
From being prone to injuries to moving with confidence and resilience.
From plateaued performance to breaking through to new levels of physical achievement.
Personal trainers, S+C coaches and health care professionals do not know this cutting edge concept.
I have finally developed an innovative methodology which is born from 15 years in clinical practice as a sports physiotherapist, massage therapist and strength and conditioning coach.
Diving deep into medical research and working hands on with thousands of people from Olympic Athletes to intensive care patients in hospital, I have discovered a 'golden thread', a common denominator between everyone called True Core™
Sports Therapy (BSc) | Physiotherapy (MSc)
Founder of True Core™ and it's concept
Inventor of patent pending wearable tech
Worst injuries to date:
Fracture of T6 vertebrae
Compound fracture left ankle
2 x major rupture of hamstrings
Best Personal Achievement:
100m sprint - 10.9 s
60m sprint - 7.1 s
Winger for Huddersfield + Essex towns and university 1XV teams
STILL NOT SURE
To find out how much you know about your body.
To discover if you can breathe properly with the right muscle.
To learn whether you actually need True Core in the first place.
To get a 10% on the course once its completed.
82% had incorrect breathing patterns
76% said they have seen an 'expert' in human movement
Of these 100% said they had not had their breathing assessed.
65% of woman who have given birth say they had no pelvic floor rehab
I work hard, I train hard and now I can do both knowing I am not overdoing it. I feel so much more empowered!
I added an extra 30kg to my back squat simply by connecting to my 'True Core'. Incredible how this only took a few weeks to realise.
I can't believe this concept is not yet widely known. It has given me a new lease of life!
BIRDS OF A FEATHER FLOCK TOGETHER
YOU WILL BE AMAZED AT HOW IT FEELS TO BE IN CONTROL OF YOUR TRUE CORE™
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