Watch the intro video below and learn how powerful this new concept in human movement is
Here's what you get:
A full comprehensive assessment using the patent pending wearable tech
4 comprehensive one-on-one True Core™ sessions with Tom Rosier (2 per week for 4 weeks)
Access to 2 online programme for free
Use of the Patent-pending True Core™ wearable device - exclusive only to course participants
8 week access to the True Core™ app with tailored exercise programs
Branded fitness pack including T-shirt, towel and tote bag
Weekly 15 minute check-ins for progress tracking and injury prevention
The True Core™ Concept and methodology is not yet known anywhere else meaning a clearly defined cutting edge over competition.
To ensure your space send us an enquiry form to see if True Core is really for you?
Retail Price: £955
SPRING OFFER £750
"I added 30kg to my squat in 3 months!"
I never knew there was so much I was missing. Its incredible to think that within the first session I wasn't able to actually use my diaphragm properly. God knows how long this has been a problem.
Here's what you get:
An In-Depth True Core Assessment (Value £120)
Use of the patent pending wearable tech
Analysis of the 6 base functional movements and the 3 True Core metrics.
Personalised True Core Report made available via the app (Value £20)
Bespoke 4-Week Training Program (Value £125)
2 free True Core Classes (Value £24)
Join our supportive community called the True Core Tribe on facebook.
10% Discount on True Core Course (Saving £120)
Apply your newfound knowledge to all future training, performance and recovery
Total value: £409
SPRING OFFER - £120
"This assessment gave me the cold hard truth!"
Knowing where I stood with my form, my core and my level of awareness meant that Tom and I could create a purposeful rehab plan to elevate all areas of my fitness with the True Core as the central point of reference. Simply a game changer!
Here's what you get:
1st session is an True Core Assessment using the patent pending wearable tech.
Ongoing sessions focus on your goals and desires.
Analysis of the 6 base functional movements and the 3 True Core metrics.
Personalised True Core Report made available via the app.
Bespoke Training Program with your equipment in mind.
10% Discount on True Core Course (enquire if you wish to complete the course at home).
Apply your newfound knowledge to all future training, performance and recovery.
Enquire below using the link below so we can make arrangement for you.
Total value: £150
SPRING OFFER - £120 per session.
"Tom has made a huge difference to me!"
I have learnt how to use all the equipment in my gym and I am become so much more aware of my my core whenever I train and move around in my day to day.
PHYSIO | TRUE CORE COACH
I have finally developed an innovative methodology which is born from 15 years in clinical practice as a sports physiotherapist, massage therapist and strength and conditioning coach.
Diving deep into medical research and working hands on with thousands of people from Olympic Athletes to intensive care patients in hospital, I have discovered a 'golden thread', a common denominator between everyone called True Core™
Sports Therapy (BSc) | Physiotherapy (MSc)
Founder of True Core™ and it's concept
Inventor of patent pending wearable tech
STILL NOT SURE
To find out how much you know about your body.
To discover if you can breathe properly with the right muscle.
To learn whether you actually need True Core in the first place.
To get a 10% on the course once its completed.
82% had incorrect breathing patterns
76% said they have seen an 'expert' in human movement
Of these 100% said they had not had their breathing assessed.
65% of woman who have given birth say they had no pelvic floor rehab
I work hard, I train hard and now I can do both knowing I am not overdoing it. I feel so much more empowered!
I added an extra 30kg to my back squat simply by connecting to my 'True Core'. Incredible how this only took a few weeks to realise.
I can't believe this concept is not yet widely known. It has given me a new lease of life!
BIRDS OF A FEATHER FLOCK TOGETHER
YOU WILL BE AMAZED AT HOW IT FEELS TO BE IN CONTROL OF YOUR TRUE CORE™
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