Stress Urinary Incontinence
By: Tom Rosier MSc Published on: 31/03/2025This blog exposes the systemic flaws in the stress urinary incontinence (SUI) industry, highlighting how treatment guidelines are created by specialists lacking expertise in human movement and how invasive, profit-driven interventions often fail to address the root cause of the condition. It introduces True Core™ as a transparent and empowering solution, emphasising the success of the Master Your Pelvic Floor programme, which has cured SUI for many individuals. The blog also showcases how True Core™ provides a holistic system for lifelong health and fitness improvement, empowering people to take control of their well-being and physical performance.
TRUE CORE TRUTH
Addicted to Exercise
By: Tom Rosier MSc Published on: 28/03/2025This blog explains how exercise can become addictive to manage stress.
TRUE CORE TRUTH
