STRENGTH AND CONDITIONING
£90 | £75
60-minute personalised True Core training session
Use of patent pending wearable tech - a game changer in awareness and FEELING of the core during any movement
Flexible scheduling - book as needed
Access to the True Core blogs
£850 | £650
10 sports physio led True Core coaching sessions
Bespoke True Core programming via app
Use of patent pending wearable
True Core branded t-shirt
20% discount on ALL online plans
Full movement Screen and True Core™ Assessment during the first and last session
£1500| £1200
20 sports physio led True Core coaching sessions
Bespoke True Core programming via app + wearable tech
True Core branded t-shirt, foam roller, and resistance band set
Priority scheduling and unlimited direct access to Tom
50% discount on ALL online programmes
Full movement Screen and True Core™ Assessment during the first and last session
Medical Grade Coaching
Led by a sports physio, strength and conditioning coach and athlete .
Custom Built Rig
The 'RIG' is a beast and will help you transform your fitness and your mind
Ego-less training
Overlooked by all other fitness experts - the main reason holding people back
Cold Water Plunge
Take the dip and give your vagal tone a shuddering making it more balance
Direct Access to Physio
Exclusive access to the best rated Newbury physio with special rates
Your Kind Of People
People here are here for the same reason. To develop technique, form and feeling
TRUE CORE CLASSES
RETURNING 30th JUNE 2025
LIMITED SPACES
Classes are an hour long with a maximum of 10 participants.
6:30 on Mondays
Classes are included for those on the True Core Course.
Enquire for your interest below and we will put you on the waitlist - first come first served.
Once the form is complete you will receive a notification telling you when the booking system is live.
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NEWBURY, RG14 7EB
07979 275298