Become True Core Fit

Medical grade rehab with the True Core methodology gains in fitness have never been so fast.

How do you want to train?

STRENGTH AND CONDITIONING

ONE TO ONE OPTIONS

ONE OFF SESSIONS

£90 | £75

  • 60-minute personalised True Core training session

  • Use of patent pending wearable tech - a game changer in awareness and FEELING of the core during any movement

  • Flexible scheduling - book as needed

  • Access to the True Core blogs

10 x PACK

£850 | £650

  • 10 sports physio led True Core coaching sessions

  • Bespoke True Core programming via app

  • Use of patent pending wearable

  • True Core branded t-shirt

  • 20% discount on ALL online plans

  • Full movement Screen and True Core™ Assessment during the first and last session

20 x PACK

£1500| £1200

  • 20 sports physio led True Core coaching sessions

  • Bespoke True Core programming via app + wearable tech

  • True Core branded t-shirt, foam roller, and resistance band set

  • Priority scheduling and unlimited direct access to Tom

  • 50% discount on ALL online programmes

  • Full movement Screen and True Core™ Assessment during the first and last session

Nothing like this in Newbury

Fitness for the Newbury community

Medical Grade Coaching

Led by a sports physio, strength and conditioning coach and athlete .

Custom Built Rig

The 'RIG' is a beast and will help you transform your fitness and your mind

Ego-less training

Overlooked by all other fitness experts - the main reason holding people back

Cold Water Plunge

Take the dip and give your vagal tone a shuddering making it more balance

Direct Access to Physio

Exclusive access to the best rated Newbury physio with special rates

Your Kind Of People

People here are here for the same reason. To develop technique, form and feeling

BREAKING NEWS

CLASSES RETURNING

TRUE CORE CLASSES

RETURNING 30th JUNE 2025

LIMITED SPACES

  • Classes are an hour long with a maximum of 10 participants.

  • 6:30 on Mondays

  • Classes are included for those on the True Core Course.

  • Enquire for your interest below and we will put you on the waitlist - first come first served.

  • Once the form is complete you will receive a notification telling you when the booking system is live.

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NEWBURY, RG14 7EB

07979 275298