Fitness in Newbury

With a coach who practices what he preaches

How do you want to train?

ONE TO ONE OPTIONS

ONE OFF SESSIONS

~~£90~~ | £75

60-minute personalised True Core training session
Use of patent pending wearable tech - a game changer in awareness and FEELING of the core during any movement
Access to True Core app with 20% discount on set online plans
Post-session summary and quick-win homework
10% discount on physiotherapy services
Flexible scheduling - book as needed
Access to the 'True Core Tribe' group for health and well being blogs and updates

10 x PACK

~~£850~~ | £650

10 sports physio led True Core coaching sessions
Bespoke True Core programming via app + wearable tech
Tailored nutrition plan with Jon
True Core branded t-shirt, foam roller, and resistance band set
Priority scheduling and unlimited direct access to Tom
2 Complimentary home visits (within 5 miles + home gym)
30% discount on ALL online plans
Access to the True Core Tribe for health and well being blogs and updates
Full movement Screen and True Core™ Assessment during the first and last session

20 x PACK

~~£1500~~| £1200

20 sports physio led True Core coaching sessions
Bespoke True Core programming via app + wearable tech
Tailored nutrition plan with Jon
True Core branded t-shirt, foam roller, and resistance band set
Priority scheduling and unlimited direct access to Tom
3 Complimentary home visits (within 5 miles + home gym)
40% discount on ALL online plans
Access to the True Core Tribe for health and well being blogs and updates
Full movement Screen and True Core™ Assessment during the first and last session

Nothing like this in Newbury

Fitness for the Newbury community

Medical Grade Coaching

Led by a sports physio, strength and conditioning coach and athlete .

Custom Built Rig

The 'RIG' is a beast and will help you transform your fitness and your mind

Ego-less training

Overlooked by all other fitness experts - the main reason holding people back

Cold Water Plunge

Take the dip and give your vagal tone a shuddering making it more balance

Direct Access to Physio

Exclusive access to the best rated Newbury physio with special rates

Your Kind Of People

People here are here for the same reason. To develop technique, form and feeling

THE COMMITMENT CONTRACT

True Core™ is fundamentally a feeling. An awareness in your body which can only be realised with a high level of commitment and discipline put into practice.

You must give and pay attention, pay with time and effort to receive the gift of awareness and skilled movement. Do you think the worlds best athletes were born with the skill needed to become the best in the world. They paid attention.

I am willing to match your level of commitment by sharing with you 15 years of medical practice experience, 5 years of university level education and the amazing True Core concept which has taken 6 years to create into a coachable methodology.

Thats why I have created the 'commitment contract' which is to help you stay on course with your fitness, on target with your goals and to literally transform your awareness of what I believe is the most important part of life - THE TRUE CORE™

Failure to maintain 80% commitment to your training means your space will be rescinded (fully reimbursed as well) and made available to the next in line on the waiting list. This is to maintain the highest standards possible. You will be allowed to join the waiting list again in 1 month.