Newbury, Berkshire, United Kingdom · Assessment-led

How intelligent are you?

Not your IQ. How well you know, feel and control your own body.

90 minutes · one-to-one · Newbury · £185

Only at True Core™

A new lens on how your body works.

Worth knowing

For the curious.

True Core™ clients · In their own words

Feeling is believing.

  • Alex1:45
  • Cameron4:31
  • Elaine3:22
Who you are working with

Tom Rosier

Chartered Physiotherapist, working from intensive care wards to England training camps. A national-level sprinter and a keen rugby player.

I’ve never heard anyone talk about the core the way I do. That’s why I built True Core™.

Tom Rosier, Chartered Physiotherapist, in a True Core™ T-shirt against a brick wall
Everyone starts here

The True Core™ Assessment

90 minutes, one-to-one with me, in my Newbury studio.

  1. We find out what your core is actually doing, not what you think it’s doing.

  2. I use a patent-pending wearable and my own analysis suite to measure it. No guesswork.

  3. You’ll feel the True Core™ Triad working, often for the first time.

  4. You leave knowing exactly where you stand and what to do next.

You’ve spent years training. Find out what you’ve been training on.