How intelligent are you?
Not your IQ. How well you know, feel and control your own body.
90 minutes · one-to-one · Newbury · £185
True Core™ makes everything else work harder.
It doesn’t replace your physio, your coach, your class or your meditation. It sits underneath all of them, and upgrades every one.
- Physiotherapy & rehab
- Strength & conditioning
- PE at school
- Sports performance
- Stress management
- Stretching
- Exercise & classes
- Meditation
Time.
Every hour in the clinic, the gym or the class counts for more.
Money.
Every pound you already spend on health and fitness goes further.
Effort.
Every rep, stretch and breath does the job it is meant to do.
Millions spend all three on health and fitness. True Core™ is the turbo charge that makes them count.
Like going from black-and-white television to virtual reality.
A new lens on how your body works.
For the curious.
Never too early. Never too late.
Feeling is believing.
Tom Rosier
Chartered Physiotherapist, working from intensive care wards to England training camps. A national-level sprinter and a keen rugby player.
I’ve never heard anyone talk about the core the way I do. That’s why I built True Core™.
The True Core™ Assessment
90 minutes, one-to-one with me, in my Newbury studio.
We find out what your core is actually doing, not what you think it’s doing.
I use a patent-pending wearable and my own analysis suite to measure it. No guesswork.
You’ll feel the True Core™ Triad working, often for the first time.
You leave knowing exactly where you stand and what to do next.